Here's how to protect your joints while exercising outdoors this winter
Published on Nov. 8, 2022, 10:34 AM
The Weather Network's Kabir Bageria talks to a coach to find out how you should be changing your exercise habits when the frost bites.
Training outdoors in the winter brings about a whole set of challenges that don't exist when training outdoors in summer.
How should we adjust our workout routine when the weather cools to ensure we stay safe and warm?
In the video above, The Weather Network's Kabir Bageria speaks with an expert about all of the above and more.
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