Too hot to sleep? These hacks can help
Published on Mar. 25, 2024, 6:34 PM
Updated on Jul. 8, 2024, 8:00 PM
Six sleep hacks for a cooler snooze
If you had the choice, would you rather be too hot or too cold?
Choosing cold over hot has its advantages: it's easier to layer up to keep warm compared to cooling down when you're hot and sweaty.
When the heat is unbearable and you're desperate for relief, especially when you want a good night's sleep without air conditioning, it can be tough.
The video featured above showcases some clever tips to stay cool when the temperatures rise and you're running out of ideas.
(Header image courtesy of janiecbros/Getty Images - stock photo)
